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Body Fat % Calculator

Calculate your body fat percentage using the accurate Navy method.

Male: <5% Essential ยท 5โ€“13% Athletes ยท 14โ€“17% Fitness ยท 18โ€“24% Average ยท >25% Obese Female: <13% Essential ยท 13โ€“20% Athletes ยท 21โ€“24% Fitness ยท 25โ€“31% Average ยท >32% Obese

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